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Lance Marks

Lance Marks

Lance Marks, our spirited founder, is on a mission to spread the transformative power of cold showers, helping people improve their mental health, build resilience and unlock their full potential one icy plunge at a time.

πŸ“†πŸ’Šβ„οΈ Your weekly dose of free dopamine! Cold exposure has taken the world by storm. Reap the physical and mental health benefits of this incredible practice. Learn from the likes of Wim Hof, Andrew Huberman and most of all our community! Get inspired - Stay motivated! πŸ’ͺ🧠

TooCool πŸ₯Ά

πŸ“†πŸ’Šβ„οΈ Your weekly dose of free dopamine! Cold exposure has taken the world by storm. Reap the physical and mental health benefits of this incredible practice. Learn from the likes of Wim Hof, Andrew Huberman and most of all our community! Get inspired - Stay motivated! πŸ’ͺ🧠

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